By Gentle Touch Dentistry Richardson
Most of the plaque accumulates where your toothbrush can’t reach—below the gumline and between teeth. So, it’s common to scour through the internet to find the answer to ‘Which device does a better job of removing plaque for you?’. While the answer often moves around choosing between a water flosser and a string floss, it can be confusing to pick the best one for yourself. Let’s discuss the topic at hand:
How each device works (and the benefits of each)
A piece of dental floss removes biofilm from the teeth’s surface. It’s precise, affordable, and ideal for tight spaces. The water flosser uses a stream of water to dislodge plaque and food between teeth, braces, and bridges. Both access areas your brush cannot, and both are designed to complement your daily brushing routine.
What the research says
Flossing benefits the gums by removing the thick layer of plaque. A recent review stated that a combination of toothbrushing and flossing reduces gingivitis in the long term.
Water flossers reduce bleeding and plaque accumulation when they’re in use daily. Studies show that patients undergoing orthodontic treatment have experienced that water jet flossing and string floss reduce plaque and gingival bleeding.
Best for implant care: More updated studies show that flossing of the mouth may manage peri-implant inflammation better than brushing alone. A Richardson dentist will surely recommend that you floss your teeth along with daily brushing.
So…what do you opt for?
The American Dental Association recommends interdental cleaning and awards the ADA Seal of Acceptance to products that meet safety and effectiveness testing—numerous water flossers qualify for that seal for reducing plaque and gingivitis when used as directed. That makes a water flosser an acceptable everyday option, not a trend.
If you are already flossing daily without bleeding or irritation, no change is necessary. A water flosser may be a good alternative if you have braces, bridges, or implants, or if flossing is painful due to hand pain or crowding.
Quick guide: pick what’s best for your mouth
- Close contacts, good technique: If you’re well aware of how to floss, regular floss works just fine. Continue as usual.
- Braces, bridges, implants, or sensitive gums: If you’ve any of these, consider a water flosser.
Technique is more important than the tool
Whatever you choose, how you perform it, and consistency rule. With floss, wrap the tooth in a C-shape and slide below the gumline. With a water flosser, move the tool along with your gumline to remove the plaque; start with the lightest pressure and follow a 90-degree angle to the gum edge. Daily use is what reduces your risk of bleeding at your next session.
If you’re testing a floss vs a water flosser, pick the one you will use every day and use with a fluoride toothpaste. Midway through your routine, remember: if you need a dentist in Richardson, we’re glad to help you establish a plan that fits your oral health goals. Call or book online with Gentle Touch Dentistry Richardson—we’ll help you build a habit that you can stick to.
