Pregnancy is a sensitive time for women and regular dental care should be one of their top priorities. Research has shown that pregnant women are at higher risk for developing cavities and gum problems due to hormonal changes in their body during this period. Additionally, regular dental visits during pregnancy can help detect any early signs of oral health issues. To ensure good oral hygiene, here are four most important tips all pregnant women should follow:
1. Brush and Floss Regularly
Brushing twice a day with an ADA-approved fluoridated toothpaste and flossing once daily will help maintain healthy teeth and gums throughout your pregnancy. Make sure to brush gently around the gum line in circular motions to avoid irritating your gums or damaging the enamel.
2. Avoid Sugary and Acidic Foods
Sugary drinks, acidic foods such as citrus fruits, and sticky snacks like candy can cause tooth decay when consumed regularly during pregnancy. To prevent cavities, try to limit your intake of sugary and acidic food items throughout your pregnancy.
3. Use an Oral Rinse
Bacteria build-up in the mouth can increase during pregnancy due to hormonal changes that make it harder for saliva to keep bacteria at bay. Using an oral rinse daily will help reduce bacteria in the mouth and maintain a healthy balance of oral flora.
4. Regular Dental Visits
It is important for pregnant women to see their dentist routinely throughout their pregnancy for regular checkups and cleaning. A regular dental visit will help detect any early signs of oral health issues, as well as regular pregnancy-related symptoms such as swollen or bleeding gums.
While regular dental visits are important for pregnant women, following the above four tips can help them maintain a healthy mouth throughout their pregnancy. Remember to brush twice a day with an ADA-approved fluoridated toothpaste, floss once daily, avoid sugary and acidic foods, and use an oral rinse daily in addition to regular dental visits to protect your teeth and gums during this special time.
The American Dental Association recommends regular dental visits every six months to maintain good oral health, however, it is advised for pregnant women to visit their dentist more frequently.
Look for ADA-approved fluoride toothpaste as these are the safest and most effective products. Additionally, look for toothpaste with natural ingredients such as baking soda or tea tree oil which can help reduce bacteria in the mouth and provide additional protection against cavities.
Yes, regular teeth cleanings during pregnancy are safe. Make sure to let your dentist know if you have any allergies or sensitivities before the procedure.