How to deal with Sensitive Teeth?

Sensitivity in teeth is perhaps one of the most common problems faced by people all across the globe. It can be frustrating to deal with this after a span of time. Do you fall in the group as well? Well, if you do then going through the sections below can be really helpful. In this blog, we are going to speak about the ways of dealing with the problem of teeth sensitivity and also talk about what sensitivity actually is. Therefore, let us address the elephant in the room and start delving into the matter. 

What is Teeth Sensitivity?

Teeth sensitivity cannot be referred to as random teeth pain or ache. It is generally caused when your teeth react more than normal to some types of sensations such as bite, touch, temperature, etc. A few factors cause such problems. Studies say that wearing down od the enamel layer of your teeth can cause teeth sensitivity. Enamel is the outermost layer of your teeth. So, enamel decay makes the second layer (dentin) exposed to the different types of sensation which ultimately contributes to the occurrence of teeth sensitivity. This problem can become intolerable and should hence be dealt with immediately.

Tips to deal with Teeth Sensitivity

Here at Gentle Touch Dentistry, we believe that knowledge can be the solution for a lot of health-related problems. Go through the tips provided in the pointers below and adapt them to get rid of teeth sensitivity.

  • You should always use toothpaste that is specifically made for sensitive teeth. These kinds of toothpaste consist of ingredients the temporarily fill the holes in your enamel and dentin. Filling up the holes eliminates the chances of the nerves of your teeth getting exposed to different types of sensations.
  • You should always use a toothbrush that has soft bristles. Brushing your teeth with hard bristles can do more harm than good. It can turn out to be a prominent reason for enamel decay. Also, remember to not be very harsh on your teeth while brushing. Gently move the toothbrush in a circular motion to get rid of the remnant food particles and maintain proper oral hygiene.
  • Sensitivity in teeth can also be caused due to grinding your teeth at night. This problem is termed bruxism and can be avoided by wearing a mouthguard during the night. The dentists can provide you with a custom-made mouthguard that will prevent damage due to night grinding.
  • Last but not the least, you should get your gums checked by a dentist. Receding gums can be a major cause of teeth sensitivity. Going to a dentist you get your gums checked will also be helpful in noticing the symptoms of gum diseases (if you have any). Finding a quality dentist nearby is not so difficult in the times of modern technology and the internet. You just need to search for the “best dentists near me” on the internet and choose the best from a wide variety of options. Make sure to pick a dental clinic that offers gum treatment

Now that you have gathered information about teeth sensitivity, get rid of such a problem with ease. Contact Gentle Touch Dentistry in case of any further doubts regarding this topic or any other dental treatments. Our team of dentists and trained professionals are here to encounter dental problems belonging to any difficulty level on your behalf. Call us today.

Tooth Discoloration – Some Significant Causes

The bulk of cosmetic dentistry cases can be attributed to tooth discoloration. Therefore, measures to prevent your teeth from getting stained are perhaps among the most researched topics in the dental arena. Going deeper into the matter, one gets to reveal that some of our regular habits are actually responsible for this menace.

To enlist the most probable causes of tooth discoloration, the following needs an elaborate mention in this post.

Some Foods:

Simply speaking, foods that would permanently satin your white shirt would damage the color of your enamel too. Certain eatables such as berries, tomato sauces, soy source, coloured lollies, acidic foods and a range of others can stain your teeth when eaten in excess. In saying this, we do not recommend stopping eating these foods completely. Just be aware and consume in moderation, ensuring that your rinse/brush your teeth after meals.


Your regular addictions such as tea, coffee, sports drinks and even wine can cause staining. Carbonated soft drinks and sweetened fruit juices are equally contributory factors in case teeth staining. What is usually recommended is:

  • Partial cutting down on drinking these beverages in excess
  • Using a straw whenever possible and
  • Washing the teeth after consumption

It must be carefully noted that drinking hot and cold liquids immediately one after the other allow stains to penetrate deeper into the teeth. This is because the reverses in temperature causes alternate expansion and contraction of the teeth enamel! So, do not rinse your mouth immediately after sipping in to a cup of simmering hot coffee. A few minutes’ gap needs to be necessarily maintained.

An Improper Dental Hygiene:

Quite naturally, if you do not brush and floss your teeth regularly, your teeth become prone to staining. This is because the bacteria settle down in your oral cavity, feeds on the left over food particles turning them into acids. These acids attack the tooth enamel thus making them lose their natural shine and luster in course of time.


Ageing leads to the wearing down of the teeth enamel. When the enamel wears down, your teeth starts getting discolored the same way as in case of poor oral health candidates. in this case, there are no significant preventive measures and services like teeth-whitening or veneers are the only set of solutions available.


Both chewing and smoking tobacco causes tooth discoloration and should be avoided.

Some Physical Ailments and Medications:

The number of health hazards that may affect your tooth enamel are many. However, cancer affects the dental health of an individual significantly and the chemotherapy drugs plus the antibiotics tetracycline and doxycycline are heavily responsible for darkening of your teeth.


Sometimes, simply your heredity is solely responsible for crooked, misaligned or even discolored teeth!

Just like the causes of tooth discoloration, the solutions are also many in number. Being the most common cosmetic issue nowadays, dental science is equipped with several measures to redo your discolored teeth, such as professional teeth whitening, lumineers, veneers and so on. You can discuss the options personally with your dentist and find out which method suits your dental condition as well as your budget!