5 Tips to keep your Gum Healthy!

Gum disease is usually painless in the beginning and as a result, most people tend to ignore them. Though, doing so can lead to severe oral problems in the days to come. Here at Gentle Touch Dentistry, we have always tried to educate people along with providing them with quality dental care services. The very thought of oral health maintenance draws the picture of steps to keep your teeth healthy. You need to realize that the gums are equally important. Adapting a few steps and investing minimal time in gum care can help you prevent gum diseases. Keeping this in mind, we have come up with a blog that will discuss effective tips to keep your gums healthy. So, if you have any queries related to this topic, do go through the sections below.

How to Prevent Gum Disease?

  • Brush your teeth – Brush your teeth regularly to avoid the chances of suffering from gum disease. Brushing basically helps to get rid of the food particles stuck in between your teeth and on your gum line. Now, leaving these remnant food particles can lead to the formation of plaque which is a film-like substance consisting of harmful bacteria. These bacteria initiate gum disease. Be careful to brush along your gum line and tongue for better results. You can also use fluoride toothpaste that is available in today’s time. Dentists recommend brushing at least twice a day.
  • Floss regularly – Flossing daily is a must if you want to have healthy gums. Are you wondering why? Well, a floss can clean the areas that cannot be reached by your toothbrush. You should floss before brushing your teeth for the best outcome. Use a floss holder if you find it difficult to insert the floss in between your teeth. 
  • Use a mouthwash – Do not forget to rinse your mouth with a mouthwash to fight against the gum-disease causing bacteria. There are different types of antibacterial mouthwashes available in the market. Do get the one that fulfills your oral needs. Studies say that using a mouthwash reduces the plaque up to 20%.
  • Do not smoke – Smoking cigarettes can be really bad for your gums. You should give up this habit as soon as possible. Smokers have a higher probability of suffering from periodontal or gum problems. 
  • Maintain a healthy diet – You should avoid sugary and starchy food items to prevent gum disease. There are a few harmful bacteria in your mouth that thrive in the presence of sugar particles. On the other hand, you include a lot of fruits and vegetables in your daily diet. 
  • Go for regular dental checkups – It is essential to go for dental checkups on a regular basis. This increases the chances of any gum problem getting diagnosed at an early stage. Contact Gentle Touch Dentistry if you are looking for top-quality dental care in Richardson, TX. Our professionals are here to help you maintain healthy gums. 

Symptoms of Gum Disease

You should be careful to notice the first signs of gum disease. They are:

  • You can suffer from the problem consistent bad breath or halitosis
  • Having a bad taste in your mouth
  • Suffering from loose teeth
  • Bleeding gums while brushing or flossing your teeth
  • Receding gums
  • Tenderness and reddishness in your gums

In case you face any of the above-mentioned symptoms, do not hesitate to consult the best dentist nearby. Just remember that gum disease can be easily prevented if acted on time. We hope that you have gathered a clear idea about the symptoms of gum disease and the tips to prevent it. 

BRUSHING MISTAKES THAT YOU SHOULD AVOID NOW!

A radiant smile is one of our most captivating traits. But what can spoil your teeth? Poor oral practices! Brushing is a vital part of oral routine. And guess what? Howbeit brushing seems to be a simple job; there are certain mistakes that we unknowingly do.

Common brushing mistakes you should definitely avoid:

  • Using the wrong toothbrush

Two types of toothbrushes are available: manual and electric. Pick what is suitable for you.  But always select a soft-bristled one.

The size of the brush’s head is absolutely essential. Your brush should fit smoothly inside your mouth. It should reach all your teeth and gum areas. 

  • Not replacing your age-old toothbrush 

Using a toothbrush for a long period is a big NO-NO! It’s vital to alter after every 3-4 months or once the bristles fray or break. Also alter it when you recover from a cold or the flu. 

  • Storing your toothbrush improperly 

Don’t keep your toothbrush wet if you put it in an enclosed place like a drawer or cabinet. Or it will slowly become a breeding spot for bacteria! Remember to keep it in an upright position and let it air dry before you put it away.

  • Using the wrong brushing technique 

Don’t brush too hard. Always be gentle, particularly where your gums and teeth meet. Begin from the gum line and move up and down in little round motions. Don’t forget the inner sides of your teeth. Also make sure your toothpaste contains fluoride!

Don’t scrub. This can hurt your gums and also the corners between the teeth won’t be properly cleaned. Therefore plaque and bacteria remains, which will cause cavities and other oral issues.

  • Rushing the brushing 

When you rush, all of your teeth won’t be cleaned properly. The American Dental Association (ADA) suggests that your toothbrush session should always be for at least two minutes twice daily! 

Also don’t brush several times! That can wear down tooth enamel and spoil your gums.

  • Forgetting your gums

Do you know that your gum line can harbor plenty of bacteria and plaque? This can cause future gum bleeding and pain. 

Keep your toothbrush bent at a 45-degree angle and let the bristles make entry to your gum line. Then clean the portion in soft round motions. 

  • Brushing right after meals

We normally consume foods that are acidic in nature. Hence, this makes the oral cavity an acidic environment. Brushing your teeth instantly after eating can eventually wash away the enamel layer of the teeth. 

ADA states, after you eat, just wait for an hour and then brush.

Get that Little Extra Help

Are you looking for a ‘Dentist near me’ in Richardson, TX? Then definitely call us at Gentle Touch Dentistry. Know that you’re not alone. Let your Dentist in Richardson help you keep your teeth healthy and clean.

HOW ACIDIC FOODS AFFECT OUR DENTAL HYGIENE?

Most of us love to eat fruits because of their sweetness and juiciness. But do you know that fruits are also a healthy source of Vitamin C? Generally speaking, fruits and fruit drinks may be highly acidic. And including highly acidic foods and drinks in our daily routine can damage our teeth, if not given proper care. 

When you have acidic fruits and other foods leads to- 

Tooth erosion< enamel erosion< dental erosion and tooth sensitivity. 

Let’s find out about Dental Erosion!

Tooth enamel is actually very hard. But the high acid content foods and juices still cause damage, weaken or demineralize it over time. The calcium level in saliva aids to strengthen your enamel. But when your mouth is highly acidic, demineralization may not happen. Due to this, a situation emerges known as Tooth Erosion and decay. 

Check out the common signs of erosion:

  • Sensitivity – Hot and cold food items, highly-flavored sweets and cold air too can generate high sensitivity when they come in contact with your teeth. 
  •  Discoloration – When the enamel of the tooth turns thinner, your teeth might become slightly yellower. This in fact, reveals the dentin underneath.
  • Rounded teeth – These are little curves along the chewing surface and may look to have softer or sanded edges.
  • Transparency – The edges of your incisors may minimize in opacity (as if you can almost see through them).
  • Cracks – Very small faults or sharpness around the edges of the teeth are also natural.

What are some of the most Acidic Foods?

Intake of too much Acidic Foods can destroy the tooth enamel and also weaken your gum line. This in turn exposes the inner layer. So it’s crucial to intake them in the apt proportion.

Given below are some highly acidic foods and drinks that should not be consumed on a daily basis:

  • Citrus fruits like lemons, limes, and oranges
  • Apples, grapes, pomegranates, pineapples
  • Fruit juices and sodas
  • Tomatoes and tomato juice
  • Jams and jellies, Vinegar

Given below are some foods and drink that would not lead to erosion:

  • Beans,  and soya beans
  • Corn, peas, peppers, and spinach
  • Fish, including salmon, shrimp
  • Crab meat
  • Cheeses, breads, green tea
  • Potatoes, rice
  • Watermelons, ripe mangoes, and bananas
    Solutions to Erosion

If you experience enamel erosion, the Dentists can treat you. It can be a Tooth Bonding. If it’s serious, your dentist may add a Veneer or Crown to your damaged teeth to stop further decay.

Prevention 

  • Implement a proper oral regimen 
  • Maintain a balanced diet 
  • Make regular visits to your dentist

Now, if you’re looking for a ‘Dentist near me’ in Richardson, TX, then surely call us at Gentle Touch Dentistry. Our Dentist in Richardson, Dr. Anuritha Chepyala performs the best treatment for any of your dental problems. She renders you the perfect smile you wish to achieve.

DENTAL BRIDGES: YOUR SOLUTION FOR MISSING TEETH!

If you have lost a tooth, then it is a truly serious matter and also can make you feel uncomfortable. Ain’t it? Dental bridging is a practice through which you can replace your lost teeth with artificial ones. To be specific, a Dental Bridge is a tailor-made replacement tooth, usually termed as a point that is being fixed between either of the two teeth. The bridge is connected to the natural teeth on both sides of the gap that is left by the missing teeth. Bridges are naturally formed of porcelain, gold, alloys or a mix of these materials. This kind of dental practice comes under Restorative Dentistry. The bridges appear just like the shape of your natural teeth.

 Types of Dental Bridges

Normally there are four kinds of dental bridges which are as follows:

  • Traditional
  • Cantilever
  • Maryland
  • Implant-supported

Benefits of Bridges

  •  Generally small, and lightweight. This renders your ability to chew in a better manner and enhance the proper bite force. 
  • Safeguarding your adjoining teeth from moving out. A space in the teeth can cause a shift in the placing of the neighboring teeth. This can create problems with the bite, and other complications. Bridges can even replace teeth in the front or in the back of your mouth.
  • Safe, comfortable and effective. Therefore you will not face any problem while you speak and help keep you free of gum troubles.
  • Blends in seamlessly with your natural teeth.  And hence improves your smile and preserves the shape of your face from sagging (by preventing bone loss).
  • The durability and stability factor is way better than dentures, if your hygiene and proper oral habits is maintained at a great level.
  • Less invasive and more affordable than dental implants. You need only 2–3 appointments to complete your bridge restoration.

How will your doctor treat you in Richardson, TX?

 Here’s how, our specialist and the experienced team of dentists will help you with your treatment of Dental Bridging at Gentle Touch Dentistry:

 

  • Firstly, for preparing a dental bridge, your specialist will check 2 healthy teeth on either side of the missing tooth or teeth.
  • Secondly, your specialist will take a model of your tooth or teeth to design and create your bridge.
  • Next a temporary bridge will be planted until your permanent bridge gets ready in the lab. The temporary bridge is taken out when only your permanent bridge has been totally prepared.
  • Lastly, the permanent bridge is fixed in your mouth once it is ready and is rigidly cemented to the neighboring healthy teeth.

Another approach, through which your specialist can bridge your tooth/teeth, is that this proceeding may hold your bridge with a dental implant which is surgically being applied in your jaw.

 How to maintain your Bridges?

Durability of dental bridges is generally 5 to 15 years and can stay even longer only if they are taken good care. Consume soft foods and limit your sugar intakes. Always follow a proper oral regimen like brushing, flossing, using an antibacterial mouthwash, and go for regular dental check-ups, then they can sustain long.

Top 5 Reasons Why You Should Get Invisalign®

Invislaign® is a kind of a clear aligner that is used in orthodontics- a field of dentistry associated with straightening and aligning teeth. It is an innovation in dentistry and has been readily adopted by orthodontic patients around the world for several reasons. It is currently treating over 2.5 million orthodontic patients worldwide.

So what is it that prompts patients to get Invislaign® over traditional dental braces. To answer that, we take a look at the 5 main reasons why people prefer Invislaign®:

1. No hassle inside the mouth

Invislaign® is smooth and light and unlike traditional dental braces, they do not have braces and wires. This makes Invislaign® comfortable to wear and feels perfectly smooth inside the mouth. While there may be some difficulties getting adjusted to it initially, it will go away with time. Needless to say, they cannot cause any oral injury!

2. Treatment that doesn’t feel like one!

Invislaign® treatment is so smooth that you get the treatment that you need but never feel like it! Invislaign®is removable and that is why you can take them off whenever you want to, although doctors recommend you wearing them for at least 12 hours a day.

You can take them off while you eat, brush and floss, and put them back on. No matter what you eat, it’s not going to affect your Invislaign®, which brings us to the next reason to get Invislaign® treatment.

3. No diet restrictions 

Okay, maybe just a few restrictions but that too depends on your orthodontist. Some do suggest a few restrictions like barring you from having certain acidic foods, while most pose no restrictions at all! The official website of Invislaign® says that you can indeed have anything you want to!

4. No one notices!

This is actually the main benefit that comes to mind when people come to know about Invislaign®. The flaws that orthodontic braces bring to your smile are intolerable! So why not replace them with Invislaign®? Smile as wide as you want to and no one would see brackets and wires on your teeth. Just a pure, white smile!

5. Monitored progress

With Invislaign® treatment, you get to know exactly how your teeth would progress in alignment from the very start. This is because the treatment is computerized and yields you results that you anticipate! This keeps you less impatient throughout the orthodontic treatment and more motivated.

Now that you know the reasons why you should get Invislaign® treatment, what’s holding you back? Just get a dental consultation near you and get set! If you’re in Richardson TX, visit the best orthodontist near you open today and get the best quality Invislaign® treatment!